Wellness

Today we must celebrate our moms, sisters, cousins and distant relatives who fulfill any role of ...

My prayer this week is for the continued strength, formidability and resilience of all mothers and mother figures.

Do you have persistent obsessions or intrusive thoughts? Are you always worried about contamination or want things to be symmetrical? You could be suffering from mental ...

SPONSORED | People should steer clear of common myths about the flu shot; consider getting it to protect yourself and those you love too, says Sanofi

Exploring healing powers of journaling Exploring healing powers of journaling

I was on a flight back home from Nairobi, Kenya – some thousands feet off the ground – on November 18 when I reached ...

Mercury retrograde worst time for new projects and ties Mercury retrograde worst time for new projects and ties

The start of the Gregorian year, for many, signifies the shedding of one’s old self in preparation for one’s new self ...

Help available for distressed school leavers Help available for distressed school leavers

The time between writing grade 12 exams and waiting for the release of the results comes with a feeling of anxiety and ...